What is T.A.L.K. Therapy?

Teach. Advise. Listen. Know.

Teach – Educating clients on coping strategies, emotional regulation, and mental performance techniques to empower them in daily life.

Advise – Providing guidance tailored to individuals, families, and athletes to navigate challenges and optimize mental well-being.

Listen – Creating a supportive space for clients to express their thoughts and emotions, ensuring they feel heard and understood.

Know – Using clinical expertise and evidence-based practices to assess client needs and deliver effective therapeutic interventions.

Call or text Jeremy at 248-795-5299 to set up a FREE consultation to discuss how T.A.L.K. Therapy can help you.

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What Mental Training for Sports Is Really All About