My Services
Mental Performance Coaching
Train your mind like you do your body. Together we can get your mental game stronger, faster and more resilient so that you’re firing on all cylinders on the field and off it.
The best athletes know that mental performance is an important component of winning and being their best. Don’t wait to join their ranks and optimize your mental game.
Get in touch with me today to learn more about how to set goals, stay focused and optimize your performance. I offer this coaching for elite athletes, coaches and parents.
Optimize your mental performance and become a stronger athlete.
T.A.L.K. Therapy
Teach. Advise. Listen. Know.
T.A.L.K. is an acronym for the core values that set my therapeutic approach apart. It provides better outcomes because it provides a contemporary approach to managing the stressors of life.
I offer therapy for individuals, couples and families.
Additional Servies
Let’s work together to accomplish your goals. I also offer the following services:
Life coaching for young adults
Public speaking opportunities
Consultation
Supervision for Limited Licensed Social Workers